Travel Health & Safety – Guides, Tips & Tools

 

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Travel Health & Safety – Guides, Tips & Tools

 

Trools – which stands for Travel Tools – is a comprehensive listing of tools, widgets, tips, tricks and more for the travelers. This section of Trools has inputs on tools for travel health & safety (Trools Home)

 

 

 

 

  • UV Index Rating

 

 

  • Here are the medications that the CDC recommends you take with you when you travel:
    • Personal prescription medications
    • Antimalarial medications, if applicable
    • Antidiarrheal medication (such as bismuth subsalicylate or loperamide)
    • Antibiotic for self-treatment of moderate to severe diarrhea
    • Antihistamine
    • Decongestant, alone or in combination with antihistamine
    • Anti-motion-sickness medication
    • Acetaminophen, aspirin, ibuprofen, or another medication for pain or fever
    • Mild laxative
    • Cough suppressant/expectorant
    • Throat lozenges
    • Antacid
    • Antifungal and antibacterial ointments or creams
    • 1% hydrocortisone cream
    • Epinephrine auto-injector (such as EpiPen), especially if you have a history of severe allergic reaction.

 

  • Here are some other important items that the CDC recommends:
    • Insect repellents
    • Sunscreen
    • Aloe gel for sunburns
    • Digital thermometer – Outdoor, cooking & medical digital thermometers
    • Oral rehydration solution packets - Oral Rehydration therapy from Wikipedia
    • Basic first-aid items - adhesive bandages, gauze, ace wrap, antiseptic, tweezers, scissors, cotton-tipped applicators
    • Antibacterial hand wipes or alcohol-based hand sanitizer
    • Moleskin for blisters
    • Lubricating eyedrops
    • First-aid quick reference card – Travel First Aid Kits – from Revolution Health; First Aid Kit for Travelers – from Medic8

 

  • Health Information for Your Destination at Travel Health Online - A great place to start is the Travel Health Online website. It contains a wealth of information that travelers will find informative for protecting their health.

 

  • Advice from the Centers for Disease Control Website - excellent information provided by the Department of Health and Human Services Centers for Disease Control (CDC) website. Its Travelers' Health area is filled with useful health information.

 

  • The Illness and Injury Abroad section of the CDC website is a great resource for travelers who visit foreign countries. It covers travel-specific warnings but also has information on medical emergencies.

 

  • Consult the World Health Organization for International Travel - The World Health Organization lists a variety of travel-related health topics on its website at It is very helpful in that you can look up any health problem you may have, such as asthma or diabetes, to get information about that disease and how it has affected people globally. The World Health Organization website also has specific information about disease outbreaks in all areas of the world.

 

 

 

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